5 yoga poses to help with hip pain during third trimester

5 yoga poses to help with hip pain during third trimester

I was catching up with an old friend the other night and she was complaining to me about her hip pain! She told me her doctor recommended prenatal yoga! Ahh I was so happy to hear that! Yoga is a wonderful thing! In my opinion, it is definitely one of the best thing you can [...]

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5 tips on how to maximize your workout motivation gameΒ 

5 tips on how to maximize your workout motivation gameΒ 

I have to admit, I've been feeling a little bit 'sluggish' lately so my work out game have not been strong! Let's just say the number of time I actually had some sort of exercise in a day would be less than a handful within the last 3 weeks 😣😣 . Finding motivation is definitely [...]

LatelyΒ 

LatelyΒ 

Wowzers!! It's been almost a week since I was on here last! Holy crap time flies!! I'll just catch you guys up to what I've been up to!  So my day time job is in full swing! And it has made me realized how much I miss this little babe of mine whenever I'm at [...]

First birthday cake smash? πŸ€”πŸ˜ŠπŸ˜‚

First birthday cake smash? πŸ€”πŸ˜ŠπŸ˜‚

How exciting is this??! This was his first photo shoot sesh! He did great you guys! Such a natural πŸ˜‚πŸ˜‚. Even the photographer said 'he's so photogenic!' Hahaha! So lately I've been super busy! My 'day-time' job is in full swing and you know how that can be, it makes time fly by even faster! [...]